Spot manipulation before it works.

The searchable library of toxic texts. Join thousands learning to identify red flags in dating, friendships, and work.

Real Examples from Our Community

Ex-boyfriend

"I can't believe you're going out with your friends again. You clearly don't care about us. I guess I'll just sit here alone wondering if you even love me anymore."

#manipulation #guilt-tripping #isolation

Manager

"I'm disappointed you're not willing to stay late. The team really counts on people who are committed. I thought you were one of them."

#workplace-manipulation #boundary-violation #guilt-tripping

New Dating Match

"You're not like other girls/guys. They're all so shallow and fake. You're different. That's why I deleted all my dating apps after our first date."

#love-bombing #red-flag #moving-too-fast

Friend

"I don't remember saying that. You always twist my words. Are you sure you're not just being too sensitive? Everyone else thinks you overreact."

#gaslighting #denial #invalidation

Partner

"If you really loved me, you wouldn't need to see your family so much. I should be enough for you. But I guess I'm not important."

#isolation #emotional-manipulation #control

Date

"You looked better in your photos. But don't worry, I can help you get in shape. I know exactly what you need to do."

#negging #body-shaming #control

How It Works

Share Your Experience

Post screenshots or stories of conversations that felt wrong. Complete anonymity guaranteed.

Community Tags

Others help identify the manipulation tactics being used with specific behavioral tags.

Search & Learn

Search for specific behaviors to validate your experiences and learn to spot patterns early.

You're Not Alone. You're Not Crazy.

Join our community and learn to trust your instincts again.